Sling Shots

How do I pick a size for the Sling Shot?

We measure our Sling Shots® based on your body weight then refer to the size chart of the Sling Shot® that fits your one rep max. For example, if you are 190 lbs and your one rep max is 330 lbs, you will want to go with the XL Original Sling Shot®. F

Where am I supposed to put the Sling Shot?

The Sling Shot® was designed to be pulled just above your elbow – not completely over the bicep. Some people prefer the Sling Shot® to be completely over the bicep, however, that’s just the way they prefer it. After you start getting more experience

My bench is 235 lbs, can I use the Original Sling Shot?

We recommend going with the Sling Shot that is designed for your bench press weight. In this case, we would recommend the Reactive Sling Shot®. Each Sling Shot® has a different resistance so while you might be able to press more with an Original, you

Can I wear elbow sleeves with the Sling Shot?

Yep! Absolutely. You might need some assistance getting on your Sling Shot if you fill the cuffs. There is no need to size up because of the sleeves.

I am right in between sizes, should I size up or down?

We recommend sizing up! It is dangerous to use a Sling Shot® that is too small.

I am an XL and my training partner is a M can we share the same Sling Shot?

We do not recommend using a Sling Shot® that is too small for you as you put yourself in danger of the Sling Shot® bursting while you lift. You will need to get separate Sling Shot®.

Are there Sling Shots for women?

Our Sling Shots® are uni-sex – the size chart is based on body weight. Our Sling Shots® don’t see gender only GAINZ.

How do I know if my Sling Shot fits correctly?

Sling Shots should be snug around the elbow and bicep, not falling off when arms are down